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Please add details about the workout or your own commentary and don't forget to. It is up to each individual orangetheory studio to choose when and how many tornado classes they. Web orangetheory is based on the five heart rate training zones. Web r/orangetheory • use this post to discuss today's otf workout or other general topics.

Web This Is Likely Due To The Fact That All Studios Use The Same Workout Templates, As Today Explains.

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